Gym

at White Oak

Tone, shape and strengthen at White Oak Wellness gym.

Our friendly staff are on hand to help you make the most of our cardio machines, resistance machines and free weights. We welcome members and non-members of all fitness levels, and are proud to have assisted users from athletes and weightlifters to those completely new to exercise achieve their goals.

Our pay as you go option to use the gym is £8.75 for Sencio cardholders and £10.90 for non-members. A £21 induction fee also applies.

Customer notice: The gym will be closed 12:00 - 17:00 on Monday 27 September while we move equipment.

Prices:

	All-in-One member	Centre member	Non-Member
Gym workout (Adult)	FREE	£8.75	£10.90
Gym workout (Junior)	FREE	£5.75	£7.00
Exercise class	FREE	£7.00	£9.15
Induction	Included in set up fee	£21.00	£21.00

All-in-One membership entitles you to free access to the gym, plus all exercise classes free with 7 day advanced booking to ensure your space.

Plus get the following benefits:

Badminton, squash and table tennis court hire free during off peak times (09:00 – 17:00 Monday – Friday and after 11:00 at weekends)
Complimentary use of Edenbridge and Sevenoaks Leisure Centres
Free 1 hour induction and tailored workout programme, with regular reviews and support to keep you on target to achieve your fitness goals.

All-in-One Membership

Our group exercise classes include:

Low impact classes such as Yoga and Pilates
Full body workout classes such as Sencio Cycling, Circuits, Insanity and Kettlebells
Dance classes including Zumba

Class safety

• We allow at least 9m squared per person

• 2m squared boxes are marked to ensure distancing

• Each class has a maximum number of bookings

• We allow time between each class to avoid cross-over

• Sanitizer is available in all class venues

• A one-way system has been implemented

We ask that users:

• Wipe down equipment before and after use

• Maintain 2m social distancing

• Use the sanitizer

• Follow our guidelines including the one-way system

• Stay home if you have symptoms

• Get regular COVID tests

Classes

PERSONAL TRAINING

Personal training is available with a Your PT trainer. Our PT at White Oak is Steve Harper.

“I enjoy helping clients change their outlooks on training, change their lifestyle and generally improve their wellbeing. I will ensure diversity during a client’s session and each session will provide a chance to improve and progress on what you have already achieved.

Whether it’s improving your posture, changing your body shape, getting stronger or just to improve your overall fitness and movement patterns I will ensure that as a team we get to your goals and set new goals as you go along your fitness journey.” Steve

Book

I think it’s one of the most inclusive places I have been to.

All the soft play staff are very lovely to my younger daughter who has severe autism and go out of their way to be kind to her and my older daughter when they come to play. It makes things a lot easier for me and they show a genuine interest in both of them. I think it’s one of the most inclusive places I have been to.

Jill Shearer

All of the parents were really impressed...

We had a Christmas party in Treasure Island today and I just wanted to say thank you to all the staff. It was really well organised and all the children’s food and the sandwich platters for the adults were lovely. All of the parents were really impressed and the children had a great time. The staff were all so friendly too. I will definitely book a party again!